Senarai Kursus

Senarai Kursus

Memaparkan 1-2 daripada 2 items.
#Nama KursusJumlah Hari BekerjaPenerangan Kursus
 
1SLDN BERINSENTIF MODULAR URUT TERAPI THP 3 ( OGOS -OKT ) MODULAR60SLDN BERINSENTIF MODULAR URUT TERAPI THP 3 ( OGOS -OKT ) MODULAR
UNTUK UMUR 16 TAHUN KE ATAS SAHAJA
2URUT TERAPI160Massage therapy is a form of manual therapy that involves the manipulation of the body's soft tissues, including muscles, tendons, ligaments, and fascia, to improve physical and emotional well-being. The primary goal of massage therapy is to relieve pain and tension in the body, promote relaxation, and improve circulation.

Massage therapists use a variety of techniques to achieve these goals, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, and sports massage. Each technique is designed to address specific issues and provide unique benefits.

Massage therapy has been shown to be effective in relieving a wide range of conditions, including chronic pain, anxiety, depression, high blood pressure, and insomnia. It can also improve range of motion, flexibility, and overall athletic performance.

Before receiving a massage, clients should inform their therapist of any medical conditions, injuries, or areas of concern. Massage therapy is generally safe, but certain conditions may require special precautions or modifications to the treatment.

Overall, massage therapy can be a beneficial addition to a comprehensive health and wellness plan, promoting relaxation, reducing stress, and improving physical and emotional well-being.