Job Description (JD)
Nama Program | Perkhidmatan Kecergasan dan Senaman Bagi Orang Kurang Upaya (PWD) [Q861-001-3:2016] |
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Kod CU | Q861-001-3:2016-C02 |
Competency | Core |
Tajuk CU | PWD ENDURANCE & CARDIOVASCULAR EXERCISE |
Penerangan CU | PWD Endurance & cardiovascular exercise describes the competency in performing and facilitating a group of exercise that involves the use of several large groups of muscles and is thus dependent on the delivery of oxygen to the muscles by the cardiovascular system. It also used in both physical fitness programs and testing of cardiovascular and pulmonary function. A competent person in this CU shall be able to assess PWD’s profile, prepare exercise program requirement, conduct muscle endurance exercise activities, conduct cardiovascular endurance exercise and assess PWD’s improvement. The outcome of this competency is to improve PWDs health status including increasing breathing, heart rate and expanding lung capacity according health and wellness standard practice. |
Tempoh Latihan | 300 |
Objektif Pembelajaran | The person who is competent in this CU shall be able improve PWDs health status including increasing breathing, heart rate and expanding lung capacity according health and wellness standard practice. Upon completion of this competency units, trainees will be able to:- 1. Assess PWD’s profile 2. Prepare exercise program requirement 3. Conduct muscle endurance exercise activities 4. Conduct cardiovascular endurance exercise 5. Assess PWD’s improvement |
Pra-Syarat | 0 |